3 doctors weighed in:
When I move my neck, it makes a popping sound. What should I do to improve muscle strength for my neck so it stops.?
3 doctors weighed in

Dr. Leigh Forbush
Family Medicine
2 doctors agree
In brief: Movement modalities
Yoga, tai chi, qigong, pilates - all will strengthen the "core muscle" groups; however, grinding and popping sounds are relatively common.

In brief: Movement modalities
Yoga, tai chi, qigong, pilates - all will strengthen the "core muscle" groups; however, grinding and popping sounds are relatively common.
Dr. Leigh Forbush
Dr. Leigh Forbush
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