1 doctor weighed in:

How do you cope with feelings of restlessness and urges to keep moving?

1 doctor weighed in
Dr. Missid Ghanem
Clinical Psychology

In brief: See below...

That is how psyche talks to us.
.. Through emotions & urges... ;) listen to it... Be intrigued by it... Engage these feelings... What do u think/feel/fear would happen if u did not keep moving? Are u wishing/restless for some changes to happen in ur life? Psychotherapy is a good place for such exploration... Also, i would get into eft/tapping.... Look it up at www.Eftuniverse.Com wishing u well! :).

In brief: See below...

That is how psyche talks to us.
.. Through emotions & urges... ;) listen to it... Be intrigued by it... Engage these feelings... What do u think/feel/fear would happen if u did not keep moving? Are u wishing/restless for some changes to happen in ur life? Psychotherapy is a good place for such exploration... Also, i would get into eft/tapping.... Look it up at www.Eftuniverse.Com wishing u well! :).
Dr. Missid Ghanem
Dr. Missid Ghanem
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