2 doctors weighed in:
Is there a treatment or a supplement to get rid of brain fog from adrenal fatigue?
2 doctors weighed in

Dr. Michael Rothman
Internal Medicine
In brief: Feed your adrenals
Cortisol - as are all corticosteroids is derived from cholesterol.
Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight.

In brief: Feed your adrenals
Cortisol - as are all corticosteroids is derived from cholesterol.
Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight.
Dr. Michael Rothman
Dr. Michael Rothman
Thank
Dr. Shaym Puppala
Internal Medicine
In brief: Uncertain
There is at this time no convincing data to prove existence of adrenal fatigue (stress-induced adrenal insufficiency too small to measure), & symptoms attributed to it may be due to depression, sleep deprivation, acute stress reaction, hypothyroidism, heart failure, or other. If mood, aerobic exercise can be helpful for brain fog.
Best to seek medical opinion, and ask doc before starting exercise.

In brief: Uncertain
There is at this time no convincing data to prove existence of adrenal fatigue (stress-induced adrenal insufficiency too small to measure), & symptoms attributed to it may be due to depression, sleep deprivation, acute stress reaction, hypothyroidism, heart failure, or other. If mood, aerobic exercise can be helpful for brain fog.
Best to seek medical opinion, and ask doc before starting exercise.
Dr. Shaym Puppala
Dr. Shaym Puppala
Thank
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