6 doctors weighed in:
How do you correct adrenal fatigue?
6 doctors weighed in

Dr. Quang Nguyen
Internal Medicine - Endocrinology
4 doctors agree
In brief: Lifestyle changes
The recommended treatments are: stop smoking, stop alcohol & drugs, start an exercise program, eat healthy foods, follow daily routine for sleeping and waking.
Keep in mind the endocrine society and the hormone foundation do not recognize adrenal fatigue as a medical condition because there is current no biochemical test to prove/confirm this diagnosis. Adrenal insufficiency is recognized, however.

In brief: Lifestyle changes
The recommended treatments are: stop smoking, stop alcohol & drugs, start an exercise program, eat healthy foods, follow daily routine for sleeping and waking.
Keep in mind the endocrine society and the hormone foundation do not recognize adrenal fatigue as a medical condition because there is current no biochemical test to prove/confirm this diagnosis. Adrenal insufficiency is recognized, however.
Dr. Quang Nguyen
Dr. Quang Nguyen
Thank
1 comment
Dr. Robert Lang
There are no clinical studies looking at 'adrenal fatigue.' In my practice, adrenal fatigue is almost always associated with post traumatic stress syndrome. Counseling or a support group are extremely helpful.
Dr. Michael Rothman
Internal Medicine
In brief: Feed your adrenals
Cortisol - as are all corticosteroids is derived from cholesterol.
Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight.

In brief: Feed your adrenals
Cortisol - as are all corticosteroids is derived from cholesterol.
Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight.
Dr. Michael Rothman
Dr. Michael Rothman
Thank
Read more answers from doctors