Gums on roof of mouth peel when eating hard food, slight pain, cause?

Abrasion. The hard food may be causing some abrasion or irritation to the palatal tissues, which can be thin in some patients, especially if there is a palatal torus (bony growth in the roof of the palate).
Normal. Hard, rough or sharp food and candy can commonly cause small tears on the roof of the mouth. This is normal.

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