Be SMART @ it.
Imagine ur random day turning into the best day of ur life.
Set out small specific goals for those 24 hours. Each goal must be specific, measurable, attainable, realistic, and timely. Find a schedule that fits and flows your ebb tide. Push yourself to the point that you feel comfortable & content w each little accomplishment; you'll reach a point where u r coasting, and each day gets better. Do it.