3 doctors weighed in:

I had a dream where im being pressure to win in my track event and I suddenly had anxiety attack in my sleep. How can I fix it for reality?

3 doctors weighed in
Dr. Muhammad Munir
Psychiatry
2 doctors agree

In brief: Sleep anxiety

Dreams with any content related to a daily life event suggests there is a lot of preoccupation or stress related to that.
As dreams are visuals of our thoughts emotions.If you have panic attacks and anxiety is that severe may need meds as well working with a good therapist will be helpful please talk to a psychiatrist and have a good treatment plan to address this anxiety good luck.

In brief: Sleep anxiety

Dreams with any content related to a daily life event suggests there is a lot of preoccupation or stress related to that.
As dreams are visuals of our thoughts emotions.If you have panic attacks and anxiety is that severe may need meds as well working with a good therapist will be helpful please talk to a psychiatrist and have a good treatment plan to address this anxiety good luck.
Dr. Muhammad Munir
Dr. Muhammad Munir
Thank
Dr. Alan Ali
Psychiatry

In brief: Dream

Talk to a therapist who can interpret dreams.
Sounded like you had an anxiety dream.

In brief: Dream

Talk to a therapist who can interpret dreams.
Sounded like you had an anxiety dream.
Dr. Alan Ali
Dr. Alan Ali
Thank
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