What vitamins are good for eye health?

Hmmm. Best for eyes: wear good sunglasses in sun, goggles when doing anything that makes chips, dust or sparks; avoid over-drying (drink water, eat plenty of healthy oil) & remember to blink.Staring at screens reduces blinking in a way that books do not.If you eat a good diet, you don't need more than rda dose of vitamin a, d&e unless your eye doc says so. See eye doc yearly for pressure check after 40.
Depends. If one has a 'normal' diet, vitamin supplementation has not conclusively been shown to improve eye health. With certain vitamin deficiencies, such as vitamin a etc.. Supplementation would be helpful. The only vitamins shown to have beneficial effect are the so called - areds vitamins. These have been shown to slow macular degeneration in susceptible patients and may be prescribed by your dr.

Related Questions

What vitamins are good for eye health or is it hype?

VITAMIN A,BETA CROTE. Beta carotene a precursor of vitamin a is an antioxidant slows down the development of macular generation, night blindness, dry eye sundrome, but smokers and former smokers should avoid it. Vit a is very important for eye health, as deficiency can cause xeropthalmia causes blindness in children, dry eye, cataracts vit c slows macular degenerati vite for macular deneration zinc for night blindness&mac d. Read more...

What are good vitamins to take for skin, nail and eye health if you are a vegetarian?

A, D, Zinc, B-12. Eating non processed foods and eating good vegetables at each meal and using high quality protein like beans and egg if possible will provide the proteins and anti-oxidants. In the summer one can get vitamin d3 from the sun. Taurine is an Amino Acid in dairy and beef that is helpful. Google robert ritch natural compounds for eye nutrients that are good for everything. Read more...

Which is the best vitamin for eye health?

Nothing specific. Eye health goes along with maintainence of general health of the body. If you have an adequate diet you do not need to supplement for the eyes specifically. The eyes will take from your circulation what they need. Some will tell you that vitamin a is helpful but deficiency of this vitamin in first world countries is really rare. Read more...
Anti-oxidant vitamin. I recommend an anti-oxidant vitamin with zinc and you want to take fish oil as well. Read more...

Are there any herbs, vitamins, etc for eye health?

Yes. Vitamins containing antioxidants, zinc, lutein, zeaxanthine and omega 3 fatty acids can help patients with macular degeneration. Omega 3 fatty acids are also beneficial for people with dry eyes. Read more...

Are there any vitamins that promote eye health?

Yes. Vitamin a is necessary for adequate night vision. B vitamins, vit. C & antioxidants protect against cataracts. Vit c, d, beta carotene, vit e & zinc slow progression of macular degeneration. Flavonoids like lutein, zeaxanthin & anthocyans are also beneficial. Even mainstream ophthamologists often recommend supplements for eye health. See http://www.Allaboutvision.Com/over60/nutrition.Htm. Read more...

My eyes are often sensitive to light, feel dry and they hurt. Is there a vitamin deficiency causing this? What can I take to better my eye health?

Eyes and vitamins. There are many vitamin deficiencies associated with eye issues, the most important one being vitamin a. Your symptoms need to be assessed by an ophthalmologist without delay. Read more...
"dry" eye syndrome . Could be related to systemic medications, arthritic or auto immune disease, oil and or mucous gland deficiency. Start on artificial tears preservative free, omega 3, and see an ophthalmologist who can work up the problem. Unless you have malnutrition a vitamin deficiency is unlikely. Read more...
Stepwise approach . Causes are multiple so cause is investigated. Sometimes it is a local problem such as allergies. Systemic problems such as rheumotoid arthritis treatment is stepwise. Local treatment such as drops is first. Prescription drops are next. Punctual plugs interfere with restasis. Here is our approach http://one.Aao.Org/asset.Axd?Id=900d3edd-65ce-4fc2-8a58-1cf8e17c20d5. Read more...