5 doctors weighed in:
What food is good for eye health maintenance?
5 doctors weighed in

Dr. Jeffrey Paul
Ophthalmology
4 doctors agree
In brief: Sunglasses, diet
Easiest and most simple ways to protect your eye health are: 1).
Protect your eyes from potential injury with safety glasses when working with tools, or for paintball, racquet sports etc. 2). Wear sunglasses when in bright light for extended periods. 3). Eat a healthy diet with lots of vegetables, spinach, etc. 4). Have regular eye exams by an ophthalmologist.

In brief: Sunglasses, diet
Easiest and most simple ways to protect your eye health are: 1).
Protect your eyes from potential injury with safety glasses when working with tools, or for paintball, racquet sports etc. 2). Wear sunglasses when in bright light for extended periods. 3). Eat a healthy diet with lots of vegetables, spinach, etc. 4). Have regular eye exams by an ophthalmologist.
Dr. Jeffrey Paul
Dr. Jeffrey Paul
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