What are the best ways to prevent getting colon cancer?

Be healthy! Studies have shown all the other things that are good for us are also good at preventing colon ca. Daily exercise, maintaining an appropriate weight and a diet rich in leafy greens and vegetables, having regular bm's are all very helpful. For high risk people (family history, certain diseases) daily low dose aspirin/nsaid's are also helpful in large studies that have looked at many other factors.
Be healthy. Eat healthy low fat foods, high in fiber, fruits and vegetables. Avoid a lot of meats and fats. Maintain a healthy weight, and be active or exercise. Use of vitamin d and Aspirin has been under review as possible preventative measures to discuss with your doctor. Colonoscopy does not prevent cancer, but can remove pre-cancerous growths or polyps and can locate early tumors.

Related Questions

How can I prevent colon cancer?

High fiber diet. You may not be able to prevent colon cancer but eating a high fiber diet will decrease your risk significantly. Studies have shown that populations that eat a large amount of unprocessed food, like whole grains, fruits and vegetables instead of hot dogs, have a low incidence of colon cancer. Nitrates in processed meats should especially be avoided if you are pursuing a colon healthy diet. Read more...
Lifestyle. Nothing can prevent colon cancer, but high fiber diet, low fat, minimal alcohol, low red meat, can all be helpful. Read more...

How can I prevent colon cancer?

Check. Occult blood testing in your stool, do not eat much red meat, take a baby Aspirin a day and after a certain age have routine colonoscopies every 5 years if all is clear. Anybody in the family with the condition? Read more...

How can I prevent colon cancer?

Need more info. Screening colonoscopy is perhaps the short answer. The earliest age which any member of your family had colon cancer, get started on colonoscopic screening at an age 10 years younger than that. For more information on this topic, you may consult this site: http://www.cancer.gov/types/colorectal/patient/colorectal-prevention-pdq. Read more...

How do you prevent colon cancer?

Several ways. First, good genetics. Second, have a good exercise program and a healthy diet. Thirdly, get regular screening. Possibly beneficial is taking a daily Aspirin (if you are the right age, lots of reasons for and against so check with your doctor first). Possibly beneficial is taking a multivitamin. Screening is very important. Keep your weight healthy. Read more...
Diet and endoscopy. A low fat diet is essential.Testing the stool for occult blood yearly starting at the age of 40 .Starting metamucil daily at age 50 and colonoscopy at age 50 will help. Read more...

Does exercise prevent colon cancer?

No. There has been some link to fat ingestion, but exercise specifically does not act as a preventative measure. Certainly the healthier one is, the more immune competent, the less likely to eat foods with "bad" products such as nitrosamines etc, and this all can play a role in being less likely to develop cancer. Read more...
No , but it helps. Regular exercise can't prevent colorectal cancer, but it can help to promote a healthy lifestyle that will help a lot to decrease risk of colorectal cancer as well as breast cancer, heart disease, high blood pressure, diabetes- a lot of diseases. Keep it up! Read more...
Reduce cancer risk. Studies have shown the effects of exercise on both primary and secondary prevention of colon cancer.Exercise appears to have a dose-response reduction in the rate of colon cancer.Although still unclear, increase in insulin-like growth factor-binding protein and reduction of prostaglandins appear to be the likely cause, .Exercise will increase qol and reduce cancer specific mortality in cancer pt. Read more...

What is the right diet to prevent colon cancer?

Depends. The best diet to minimize the risk of colon cancer is a high fiber hi fluids and low red meat and processed or smoked foods. No diet will prevent colon cancer but a proper diet can reduce your risk. Read more...
Colon cancer. Unfortunetly there are no special diets . Fiber is probably the only reasonable product to improve bowel movements and decrease straining. Read more...

What really can be done to prevent colon cancer?

Get scoped. It's wise for any older adult to get colonoscopy occasionally, since colon cancer usually starts in polyps that sit around for years before turning malignant. A little Aspirin each day may be helpful. If you have lynch's syndrome, get 'scoped yearly at lesat. There's much less real evidence that a high-fiber, low-meat diet is helpful. Read more...

What are the different way to prevent colon cancer?

Numerous. Hi fiber diet, high fluids, avoiding excessive red meats and smoked foods, and getting regular colonoscopies if you are at risk. Most importantly, don't assume bleeding is from your hemorrhoids. Get it checked out b an expert. No bleeding even from hemorrhoids is normal. Read more...

What are the good foods that prevent colon cancer? |

Fiber and Veggies. Fiber foods really help clean the colon and prevent constipation. The cruciferous vegetables such as broccoli, cauliflower, cabbage, brussel sprouts and kale, all help the liver and intestines with cancer preventing nutrients. Avoidance of burnt meats and high fat foods also helps significantly. Read more...