4 doctors weighed in:
If I have to find, in the stores, high protein / low carb snacks, are there other things besides the usual turkey jerky or buffalo jerky?
4 doctors weighed in

Dr. Robert Kwok
Pediatrics
1 doctor agrees
In brief: Others include...
Low-carb snacks include celery with peanut butter, hard boiled eggs, nuts, cheese, lettuce wraps with lunch meat, etc.
.. More ideas are at: http://lowcarbdiets.About.Com/od/whattoeat/a/snacks.Htm.

In brief: Others include...
Low-carb snacks include celery with peanut butter, hard boiled eggs, nuts, cheese, lettuce wraps with lunch meat, etc.
.. More ideas are at: http://lowcarbdiets.About.Com/od/whattoeat/a/snacks.Htm.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
Dr. Frank Holmes
Sports Medicine
1 doctor agrees
In brief: Bars, eggs, etc.
There's a variety of nutritional bars that are high protein and low carb.
Walnuts, almonds and peanuts provide some "healthy fat" and decent amounts of protein with very few carbs. String cheese made with skim milk is another good option. Peanut butter or almond butter has a decent amount of protein and is low carb. Anything predominately with eggs/egg whites would meet your criteria.

In brief: Bars, eggs, etc.
There's a variety of nutritional bars that are high protein and low carb.
Walnuts, almonds and peanuts provide some "healthy fat" and decent amounts of protein with very few carbs. String cheese made with skim milk is another good option. Peanut butter or almond butter has a decent amount of protein and is low carb. Anything predominately with eggs/egg whites would meet your criteria.
Dr. Frank Holmes
Dr. Frank Holmes
Thank
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