2 doctors weighed in:

Is eating eggs daily bad for health?

2 doctors weighed in
Dr. Ralph Morgan Lewis
Family Medicine
1 doctor agrees

In brief: Depends on…

What else you're eating & what type of work/exercise you're doing.
Egg yolks contain a fair amount of cholesterol, partly offset by lecithin in whites. A healthy diet of colorful fruits, veggies, whole grains, lean meat, dairy coupled with vigorous exercise &/or heavy physical labor may counter artery-clogging effects. Be sure to drink plenty of fluids to flush kidneys due to high protein.

In brief: Depends on…

What else you're eating & what type of work/exercise you're doing.
Egg yolks contain a fair amount of cholesterol, partly offset by lecithin in whites. A healthy diet of colorful fruits, veggies, whole grains, lean meat, dairy coupled with vigorous exercise &/or heavy physical labor may counter artery-clogging effects. Be sure to drink plenty of fluids to flush kidneys due to high protein.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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