3 doctors weighed in:
What are some good physical exercises for older people in wheelchairs?
3 doctors weighed in

Dr. Michael Fisher
Dermatology
2 doctors agree
In brief: Sitting exercises
Traditional yoga encourages positive physical and mental health, according to the national center on physical activity and disability (ncpad).
Hatha yoga, the most popular yoga form in western cultures, emphasizes physical poses called asanas that stretch, tone and strengthen muscles, along with focused breathing that can help alleviate anxiety, stress and depression. This can be done sitting.

In brief: Sitting exercises
Traditional yoga encourages positive physical and mental health, according to the national center on physical activity and disability (ncpad).
Hatha yoga, the most popular yoga form in western cultures, emphasizes physical poses called asanas that stretch, tone and strengthen muscles, along with focused breathing that can help alleviate anxiety, stress and depression. This can be done sitting.
Dr. Michael Fisher
Dr. Michael Fisher
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