How much vitamin b3 niacin should I take each day?

Depends. Your cholesterol levels will determine how much you need. Your doctor will usually start you out at the lowest dose and work his way up based on tolerance and responnse to therapy.

Related Questions

What is the definition or description of: vitamin b3 niacin?

Essential Vitamin. Vitamin b3, also known as Niacin or nicotinic acid, is necessary to maintain health. Niacin is involved in dna repair, production of steroid hormones in the adrenal gland, and is a precursor to nadh and nadph that play vital roles in sustaining cell health. Severe deficiency of Niacin in the diet causes the disease pellagra, which is characterized by diarrhea, dermatitis, and dementia.
Nicotinic acid. Vitamin b3 is also known as nicotinic acid. There are three related forms of vitamin b3 - niacin, niacinamide and inositol hexanicotinate. Deficiency of vitamin b3 is known at pellagra.
Skin necessity. Vitamin b3 increases the production of ceramides and fatty acids, two key components of your skin’s outer protective barrier. It strengthens the skins barrier function so the skin is better able to keep moisture in and irritants out. B3 is especially beneficial if your complexion is dry or sensitive. It has been shown to improve the flushing and blushing of rosacea. B3, also, inhibits the transfer.

What to do if I have acne. I take 400iu of vitamin e, 500mg niacin, 50mg zinc, multivitamin and fish oils, what order should I take them through the day?

Use a real Rx. Forgive my frankness. Beyond an economical multivitamin-with-minerals, these "health pills" are worthless for acne and are probably not doing you much good in any other way. If topical benzoyl peroxide has not cleared you in two weeks, get with your personal physician who can add something that will. Best wishes.

I take Lipitor (atorvastatin) and papers say don't take any niacin with it. My vitamin contains niacin. Is it ok to take my vitamin while taking 60 mgs of Lipitor (atorvastatin)?

Vitamin. If you are taking a multivite with commensurate low dose of niacin, it shouldn't be a problem. The doses of niacin we use to lower high lipids are much higher and these area what the warning is about.

Bought Hair La Vie vitamins 4 hair. I got a reaction. An agent on phone said it was called a niacin flush. That should take w/ big meal. Is this safe?

Niacin flush. If the reaction is due to niacin then you would want to take an aspirin 325 mg 30 minutes prior to the vitamin containing niacin. This will prevent the flush. Also a meal with some fat in it is helpful.

I take vitamin d, Lipitor (atorvastatin) medicine for gout and niacin nightly before bedtime. I am having sleep problems andi get up in the middle of the night. Is there any problemwith me?

Problem? You have a few health issues, and though getting up once or even twice may be normal for an older individual, it may not be for a young man or female. Get a check up, or discuss this issue with your physician to make sure this is not a prostates issue, and infection.
Not a podiatry? Direct this to your family doctor.
Discuss. This with your dr. You may need a sleep medication.
Lipitor (atorvastatin) and Niacin. Would also discuss with your physician if you should be on both Lipitor (atorvastatin) and Niacin in light of the aim-high trial.