1 doctor weighed in:
I need to loose weight but I hate working out. Can anyone recommend what to do?
1 doctor weighed in

Dr. Steven Chen
Clinical Psychology
In brief: Losing weight
Food portions and exercise are the two primary factors related to weight gain and weight loss in my experience.
Unless there is a medical condition that impacts your weight negatively, you need to regulate food intake and burning calories.

In brief: Losing weight
Food portions and exercise are the two primary factors related to weight gain and weight loss in my experience.
Unless there is a medical condition that impacts your weight negatively, you need to regulate food intake and burning calories.
Dr. Steven Chen
Dr. Steven Chen
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