3 doctors weighed in:

If you used spit tobacco to quit smoking, then how do you then get off the snuff?

3 doctors weighed in
Dr. Jeffrey Roth
Addiction Medicine
1 doctor agrees

In brief: Mutual support helps

You might want to attend a meeting of nicotine anonymous.

In brief: Mutual support helps

You might want to attend a meeting of nicotine anonymous.
Dr. Jeffrey Roth
Dr. Jeffrey Roth
Thank
Dr. Brian Hoffman
Dentistry

In brief: Replacement First

Congratulations on ceasing smoking.
Many try using snuff to stop smoking, then your question becomes an issue. Here are some ideas: wait as long as possible to put in the snuff, each time should get longer. Try something else, beef jerky, sunflower seeds, peanuts, gum, etc. Eventually if you both options above, you should be able to beat the addiction, both physiologically and psychologically.

In brief: Replacement First

Congratulations on ceasing smoking.
Many try using snuff to stop smoking, then your question becomes an issue. Here are some ideas: wait as long as possible to put in the snuff, each time should get longer. Try something else, beef jerky, sunflower seeds, peanuts, gum, etc. Eventually if you both options above, you should be able to beat the addiction, both physiologically and psychologically.
Dr. Brian Hoffman
Dr. Brian Hoffman
Thank
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