7 doctors weighed in:

What are the side effects of melatonin supplements?

7 doctors weighed in
Dr. Dan Fisher
Internal Medicine
6 doctors agree

In brief: Drowsiness

Recommended dose is up to 10 mg per night.
Larger doses may produce excessive drowsiness. Other central nervous system depressants may enhance the effects of melatonin.

In brief: Drowsiness

Recommended dose is up to 10 mg per night.
Larger doses may produce excessive drowsiness. Other central nervous system depressants may enhance the effects of melatonin.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Side effects

Possible se’s from melatonin include: feeling tired the next day, sleep walking, nightmares, vivid dreams, dizziness, confusion, headache, GI upset, v libido, v sperm count, gynecomastia in men & mood changes.

In brief: Side effects

Possible se’s from melatonin include: feeling tired the next day, sleep walking, nightmares, vivid dreams, dizziness, confusion, headache, GI upset, v libido, v sperm count, gynecomastia in men & mood changes.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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