2 doctors weighed in:
Is it possible to incorporate some form of dance movement therapy into my healthy living?
2 doctors weighed in

Dr. Bac Nguyen
Family Medicine
In brief: Healthy Body + Mind
Keeping a healthy lifestyle is a life-time commitment--it involves the elements as pictured here.
Having just physical health but poor mental health or vice versa is not truly healthy living. A balanced, healthy life needs both physical and mental health. Dance movements can provide benefits to both--fun and physically healthy! i will turn on the music and do some dancing today! live well..

In brief: Healthy Body + Mind
Keeping a healthy lifestyle is a life-time commitment--it involves the elements as pictured here.
Having just physical health but poor mental health or vice versa is not truly healthy living. A balanced, healthy life needs both physical and mental health. Dance movements can provide benefits to both--fun and physically healthy! i will turn on the music and do some dancing today! live well..
Dr. Bac Nguyen
Dr. Bac Nguyen
Thank
In brief: Yes, obviously:
Though i'd just call it having fun.

In brief: Yes, obviously:
Though i'd just call it having fun.
Dr. Anatoly Belilovsky
Dr. Anatoly Belilovsky
Thank
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