How can I ease the pain and stress on my feet after a day of wearing high heeled shoes?

Many ways. Soak your feet in warm water with a mild soap or foot soak solution, massage the feet and let air dry.
Wear better shors. The symptoms you are experiencing may be from the nerves in your feet being irritated by your shoe wear. I would seek medical attention from a podiatrict physician to diagnose your foot problem. Visit www.Eastpennfoot.Com for more information.

Related Questions

Is wearing high heeled shoes bad for your feet?

Yes it is. Wearing a heel height above an 1 1/2" in height changes the function of the foot. Heels higher than that much more so. Read more...

Is it true that high-heeled shoes good for flat feet?

Shoes don't solve or. Create problems. They make the best or worst out of whatever situation you were born with. If the shoes are appropriate for the activity, fit and feel comfortable, then it is a good thing. Shoes with higher heels put you in a more stable position, which isn't always bad, but the can do other things such as put stress on the lower back and cause a tightening or stiffening of the achilles tendon. Read more...
No but. A low heel shoe less than 2 inches can reduce strain on the calf muscle which can reduce force on a flatfoot. Read more...

Do you know are high-heeled shoes good for flat feet?

No. The answer is absolutely not. High heeled shoes are not good for any type of foot structure. If you're flat-footed, address it by seeing your local area podiatrist. Read more...

Is it possible/safe to wear high heeled shoes with severe foot drop? (0/5)

No. Absolutely not, there's no stability. Even with a walker device to balance using both arms, it's unsafe and not recommended. Read more...
I wouldn't. Wear a high heel with foot drop. You are putting yourself at risk for further injury sine you have no control over the foot. Read more...

Does wearing high heeled shoes stunt your legs growth?

Unlikely. Wearing high heels may cause the achilles' tendon to become more rigid because when the heel is high the muscles in the back of the leg become less flexible. Height is related to the long bones and when the change from cartilage to bone. (ossification). Read more...

Is it true that wearing high heeled shoes can cause calves to be sexier?

Eye of the beholder. High heels causes foot to be placed in plantar flexion or equinus, that in turn causes calf muscles to be contracted or shortened and to appear firmer. As far as appearing 'sexier' it is in the eyes ! Read more...

I still can't feel my toes from wearing high heeled shoes, how do I regain feeling?

Toe exercises. High heels shift the forces to front part of the foot and with prolonged use can lead to foot problems in some including compression of nerves. First thing to do is be sure that the loss of feeling is indeed due to wearing high heels. I recommend you get checked up first, if there is no other cause found, start wearing comfortable shoes and toe exercises. Read more...
Numbness. If you do not gain sensation after you have not worn the shoes that caused your symptoms, you need to conult a physician to rule out possible nerve injury. Read more...
Multiple. The numbness can be due to several reasons. If the heels are high than there may be too much pressure on the balls of your feet causing swelling. The swelling can pinch nerves and cause numbness. Similarly, high heels can cause the nerves on the bottom of the foot to stretch to much causing traction neuritis. Lastly, if the nerves are irritated chronically you can get a neuroma. Seek help. Read more...

Wearing high heeled shoes or standing/walking on your toes mess you up like ballerina?

Yes. You will apply pressure to the ball of your feet which is the same as dancers. Your feet are confined by the shoes causing external pressure on the toes leading to corn and calluses. In addition there is unstability increasing chance for bunions and hammertoes. Read more...
High heels. Wearing high heels for long periods of time repositions the structure of the foot and alignment and can add extra stress to the anatomy of the foot and ankle. The metatarsal phalangeal joints are repositioned into a stressfull position which may lead to joint injury and pain. Read more...