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What are other healthy cooking oils except olive oil?

5 doctors weighed in
Dr. Randy Baker
Holistic Medicine
4 doctors agree

In brief: Coconut oil and...

Coconut oil is a great choice- it has many health benefits and tolerates high heat better than olive oil.
Ghee (clarified butter) is another good choice, especially if organic. The best article I have found on this topic is at http://integrativemed.Kumc.Edu/school-of-medicine/integrative-medicine/health-topics/healthy-cooking-oils.Html.

In brief: Coconut oil and...

Coconut oil is a great choice- it has many health benefits and tolerates high heat better than olive oil.
Ghee (clarified butter) is another good choice, especially if organic. The best article I have found on this topic is at http://integrativemed.Kumc.Edu/school-of-medicine/integrative-medicine/health-topics/healthy-cooking-oils.Html.
Dr. Randy Baker
Dr. Randy Baker
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