3 doctors weighed in:

How should I increase growth hormone?

3 doctors weighed in
Dr. Vance Harris
Family Medicine
1 doctor agrees

In brief: Dont try

You don't really want to increase growth hormone.
Serious consequences can arise. Previous studies were stopped due to serious side effects of increasing growth hormone levels.

In brief: Dont try

You don't really want to increase growth hormone.
Serious consequences can arise. Previous studies were stopped due to serious side effects of increasing growth hormone levels.
Dr. Vance Harris
Dr. Vance Harris
Thank
Dr. Jack Rubin
Internal Medicine - Nephrology & Dialysis

In brief: Increased GH level

To increase growth hormone (g) you need to get rid of belly fat and do vigorous exercise.
Staying active has also shown to optimize the level of hgh in a person’s body. Stay away from high-glycemic-load carbohydrates, as Insulin or “insulin spikes” have been shown to greatly inhibit hgh secretion. Sleeping well is another good way to increase your g level. Good luck.

In brief: Increased GH level

To increase growth hormone (g) you need to get rid of belly fat and do vigorous exercise.
Staying active has also shown to optimize the level of hgh in a person’s body. Stay away from high-glycemic-load carbohydrates, as Insulin or “insulin spikes” have been shown to greatly inhibit hgh secretion. Sleeping well is another good way to increase your g level. Good luck.
Dr. Jack Rubin
Dr. Jack Rubin
Thank
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