2 doctors weighed in:
Has anyone obtained effective results in toning up by using electrical muscle stimulation?
2 doctors weighed in

Dr. Robert Levine
Orthopedic Surgery
1 doctor agrees
In brief: YES
Filipovic, kleinöder dörmann, an mester in a review published in 2011 (j strength cond res.
2011 nov 5) found that ems could increase fitness and performance.

In brief: YES
Filipovic, kleinöder dörmann, an mester in a review published in 2011 (j strength cond res.
2011 nov 5) found that ems could increase fitness and performance.
Dr. Robert Levine
Dr. Robert Levine
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