What can I do to relieve my migraine?

OTC remedy. Try otc (over the counter) remedies first (e.g. Extra strength tylenol), avoid triggers, if applicable (e.g. Noise, light, etc...) are some basic steps.
Botox and Surgery. Long term relief of migraines can be achieved with botox. If you have a good response, you may be a candidate for surgery. Surgery has been shown to dramatically decrease the frequency and intensity of migraines. www.themigrainereliefcenter.com.