1 doctor weighed in:

Also what are some effective over-the-counter medicines for anxiety?

1 doctor weighed in
Dr. Kevin Considine
Family Medicine

In brief: Not too much

Mostly things to help sleep like Benadryl (diphenhydramine) and melatonin etc.
Also some herbal treatments like valerian root may help as well. Check with your doctor if anxiety is a real problem for you since you might require treatment for this.

In brief: Not too much

Mostly things to help sleep like Benadryl (diphenhydramine) and melatonin etc.
Also some herbal treatments like valerian root may help as well. Check with your doctor if anxiety is a real problem for you since you might require treatment for this.
Dr. Kevin Considine
Dr. Kevin Considine
Thank
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