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How can I increase platelet count on my own? Any foods, or supplements, or vitamins?
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In brief: Folic acid
Is probably the most likely nutrient missing in your diet.
Others are common in multivitamins, so if you're taking one of those you should improve. Vitamin B12 would be a close second in this regard. As for foods, eat food high in these substances, like lentils!

In brief: Folic acid
Is probably the most likely nutrient missing in your diet.
Others are common in multivitamins, so if you're taking one of those you should improve. Vitamin B12 would be a close second in this regard. As for foods, eat food high in these substances, like lentils!
Dr. Scott Welker
Dr. Scott Welker
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