3 doctors weighed in:
Does a post baby diet look healthy if it's a lot of lowfat dairy?
3 doctors weighed in

Dr. Pam Yoder
Obstetrics & Gynecology - Maternal Fetal Medicine
1 doctor agrees
In brief: Balanced is best
A postpartum woman should follow a healthful diet that is balanced.
It is sometimes difficult to find time to make all the foods that are recommended. However, a visit to a nutritionist or a site recommended by her OB provider can make it easier to plan ahead and buy and prepare healthy foods. If she is breastfeeding she should consult with a lactation consultant, her OB provider or a pediatrician.

In brief: Balanced is best
A postpartum woman should follow a healthful diet that is balanced.
It is sometimes difficult to find time to make all the foods that are recommended. However, a visit to a nutritionist or a site recommended by her OB provider can make it easier to plan ahead and buy and prepare healthy foods. If she is breastfeeding she should consult with a lactation consultant, her OB provider or a pediatrician.
Dr. Pam Yoder
Dr. Pam Yoder
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Dr. Vasu Brown
Wound care
In brief: Balanced diet
Need balancing of diet to prevent muscle loss.
Make sure you consume essential fatty acids, Amino Acids (proteins) and minerals and vitamins. You need a higher amount of the above if you are still breast feeding.

In brief: Balanced diet
Need balancing of diet to prevent muscle loss.
Make sure you consume essential fatty acids, Amino Acids (proteins) and minerals and vitamins. You need a higher amount of the above if you are still breast feeding.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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