2 doctors weighed in:
What type of vitamin d supplement is best? Otc or rx?
2 doctors weighed in

Dr. Siranush Cholakian
Holistic Medicine
1 doctor agrees
In brief: The natural
My advise would be to use the derived from cod liver oil.
It comes naturally in combination with vitamin a. This is a very good natural combination for multiple reasons. You can find it in the vitamin shops .Look for capsules containing vit d- 400 iu and vit a about 2, 000 or 3, 000 iu. The usual recommended dose would be one capsule a day after meal. If you are sick you can take more.

In brief: The natural
My advise would be to use the derived from cod liver oil.
It comes naturally in combination with vitamin a. This is a very good natural combination for multiple reasons. You can find it in the vitamin shops .Look for capsules containing vit d- 400 iu and vit a about 2, 000 or 3, 000 iu. The usual recommended dose would be one capsule a day after meal. If you are sick you can take more.
Dr. Siranush Cholakian
Dr. Siranush Cholakian
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