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What is the difference between the glycemic index and load?

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Dr. Robert Stuart
Family Medicine

In brief: Similar

The glycemic index is just a comparison measure to show the differences in glycemic load between foods.
They are looking at the same thing.

In brief: Similar

The glycemic index is just a comparison measure to show the differences in glycemic load between foods.
They are looking at the same thing.
Dr. Robert Stuart
Dr. Robert Stuart
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