3 doctors weighed in:

What is the difference between the healthy eating pyramid and the plate?

3 doctors weighed in
Dr. Francine Yep
Family Medicine
2 doctors agree

In brief: Easier to use

The plate's easier to learn and use.
More emphasis on fruits and veggies=half your plate! less emphasis on grains. And dairy isn't even on the plate (it's a little cup on the side!).

In brief: Easier to use

The plate's easier to learn and use.
More emphasis on fruits and veggies=half your plate! less emphasis on grains. And dairy isn't even on the plate (it's a little cup on the side!).
Dr. Francine Yep
Dr. Francine Yep
Thank
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