2 doctors weighed in:
Are free weights better than machines are?
2 doctors weighed in

Dr. Romanth Waghmarae
Pain Management
1 doctor agrees
In brief: Free weights, machin
Depends - machines give you a much smooth range of motion than free weights.
Both produce the same kind of results.

In brief: Free weights, machin
Depends - machines give you a much smooth range of motion than free weights.
Both produce the same kind of results.
Dr. Romanth Waghmarae
Dr. Romanth Waghmarae
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