1 doctor weighed in:

Why is the concept of spot reduction a myth?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Myth

Because we can not selectively remove fat from one particular location on the body.
However, exercise can firm and tone selective areas.

In brief: Myth

Because we can not selectively remove fat from one particular location on the body.
However, exercise can firm and tone selective areas.
Dr. Heidi Fowler
Dr. Heidi Fowler
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