2 doctors weighed in:

Do active individuals need to take mineral supplements?

2 doctors weighed in
Dr. Alfredo Garcia
Pediatrics
1 doctor agrees

In brief: Supplements

Whether active or not, an individual requires nutrients and supplements on a daily basis.
These can be met by adhering to a balanced and healthy diet consisting of proteins, good fats, high fiber carbohydrates, fruits and vegetables.

In brief: Supplements

Whether active or not, an individual requires nutrients and supplements on a daily basis.
These can be met by adhering to a balanced and healthy diet consisting of proteins, good fats, high fiber carbohydrates, fruits and vegetables.
Dr. Alfredo Garcia
Dr. Alfredo Garcia
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