4 doctors weighed in:

Is a cold beer a good post-workout drink?

4 doctors weighed in
Dr. Susan Uhrich
Psychiatry
3 doctors agree

In brief: Ab\solutely NOT!

Post workout, you want to rehydrate.
Alcohol is a diurectic, so you actually make things worse!.

In brief: Ab\solutely NOT!

Post workout, you want to rehydrate.
Alcohol is a diurectic, so you actually make things worse!.
Dr. Susan Uhrich
Dr. Susan Uhrich
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