4 doctors weighed in:
Is a cold beer a good post-workout drink?
4 doctors weighed in

Dr. Susan Uhrich
Psychiatry
3 doctors agree
In brief: Ab\solutely NOT!
Post workout, you want to rehydrate.
Alcohol is a diurectic, so you actually make things worse!.

In brief: Ab\solutely NOT!
Post workout, you want to rehydrate.
Alcohol is a diurectic, so you actually make things worse!.
Dr. Susan Uhrich
Dr. Susan Uhrich
Thank
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