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What is vo2 max and is it important?
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Dr. Nimish Gosrani
Anti-Aging Medicine
In brief: VO2 max
This is the maximum volume of oxygen per kg per min that your body can take in.
The test is a very good test to assess cardiovascular , respiratory fitness.I use it in my office so i can help patients train more efficiently to burn fat and increase fitness.

In brief: VO2 max
This is the maximum volume of oxygen per kg per min that your body can take in.
The test is a very good test to assess cardiovascular , respiratory fitness.I use it in my office so i can help patients train more efficiently to burn fat and increase fitness.
Dr. Nimish Gosrani
Dr. Nimish Gosrani
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