2 doctors weighed in:
What is appropriate exercise for a pregnant woman?
2 doctors weighed in

Dr. Rakhi Dimino
Obstetrics & Gynecology
1 doctor agrees
In brief: Many choices
Swimming, walking, elliptical machines, prenatal yoga, prenatal palates, stationary bikes, or working with a trainer are all options.
Focus on breathing to oxygenate you and baby. Make sure you can say a few word without gasping for air. Choose something with a low risk of falling or getting injured.

In brief: Many choices
Swimming, walking, elliptical machines, prenatal yoga, prenatal palates, stationary bikes, or working with a trainer are all options.
Focus on breathing to oxygenate you and baby. Make sure you can say a few word without gasping for air. Choose something with a low risk of falling or getting injured.
Dr. Rakhi Dimino
Dr. Rakhi Dimino
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