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Does aerobic exercise suppress appetite?
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Dr. Bertrand Kaper
Orthopedic Surgery - Reconstruction
In brief: No
If anything, regular exercise will increase your appetite because of the amount of calories your body needs to support your exercise.
Exercise will increase your body's basal metabolic rate (the rate at which your body burns calories) for up to 16 hours after exercise. A balanced diet and regular exercise is recommended for all.

In brief: No
If anything, regular exercise will increase your appetite because of the amount of calories your body needs to support your exercise.
Exercise will increase your body's basal metabolic rate (the rate at which your body burns calories) for up to 16 hours after exercise. A balanced diet and regular exercise is recommended for all.
Dr. Bertrand Kaper
Dr. Bertrand Kaper
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