2 doctors weighed in:

Any dietary changes I can make besides reducing sodium to help with high blood pressure?

2 doctors weighed in
Dr. Rajesh Boorgu
Internal Medicine - Nephrology & Dialysis
1 doctor agrees

In brief: DASH diet

The dietary approach to systolic hypertension diet is quite effective.
It can easily be found with a google search.

In brief: DASH diet

The dietary approach to systolic hypertension diet is quite effective.
It can easily be found with a google search.
Dr. Rajesh Boorgu
Dr. Rajesh Boorgu
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified, Internal Medicine
38 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors