6 doctors weighed in:
What can I do to try to feel better with fibromyalgia?
6 doctors weighed in

Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
3 doctors agree
In brief: Many things
Since I do not know you i cannot give you specific medical advice however these are some of the things that i use.
Exercise- start with gentle stretching, consider yoga-great for the body and the mind. Walking program, gradually increase intensity and duration. Meditation, healthy nutrition, more veggies, less processed food, less meat, less fat ( with the exception of omega 3s). Occ. Meds.

In brief: Many things
Since I do not know you i cannot give you specific medical advice however these are some of the things that i use.
Exercise- start with gentle stretching, consider yoga-great for the body and the mind. Walking program, gradually increase intensity and duration. Meditation, healthy nutrition, more veggies, less processed food, less meat, less fat ( with the exception of omega 3s). Occ. Meds.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
Dr. Romanth Waghmarae
Pain Management
2 doctors agree
In brief: Fibromyalgia
Keep yourself active.
Eat healthy, visit the fibromyalgia web site for additional info. Perhaps try acupuncture and massage. Get involved in a good exercise program that is low impact and involved good gradual stretches. Pool exercises is also good.

In brief: Fibromyalgia
Keep yourself active.
Eat healthy, visit the fibromyalgia web site for additional info. Perhaps try acupuncture and massage. Get involved in a good exercise program that is low impact and involved good gradual stretches. Pool exercises is also good.
Dr. Romanth Waghmarae
Dr. Romanth Waghmarae
Thank
Dr. Laurence Badgley
General Practice
In brief: Multiple modalities
A non-successful treatment program for fibromyalgia (FM) needs a shift in focus.
One might start w. the three approved meds, then add the following: aqua therapy type of physical therapy, gentle yoga, biofeedback, massage, medicinal cannabis, neutriceuticals, mindfulness therapies, and optimization of ongoing nutrition.

In brief: Multiple modalities
A non-successful treatment program for fibromyalgia (FM) needs a shift in focus.
One might start w. the three approved meds, then add the following: aqua therapy type of physical therapy, gentle yoga, biofeedback, massage, medicinal cannabis, neutriceuticals, mindfulness therapies, and optimization of ongoing nutrition.
Dr. Laurence Badgley
Dr. Laurence Badgley
Thank
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