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I am no longer of childbearing age. How much folic acid do I need now?
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Dr. Nicholas Davis
Family Medicine
In brief: 400 micrograms in mo
400 micrograms daily is the recommended amount.
. An unrestricted balanced diet provides this without supplementation in most cases. If you areon certain meds eg Methotrexate or have a restricted diet eg vegan / allergies this may not apply to you.

In brief: 400 micrograms in mo
400 micrograms daily is the recommended amount.
. An unrestricted balanced diet provides this without supplementation in most cases. If you areon certain meds eg Methotrexate or have a restricted diet eg vegan / allergies this may not apply to you.
Dr. Nicholas Davis
Dr. Nicholas Davis
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