4 doctors weighed in:

Can I get enough folic acid through fortified food alone?

4 doctors weighed in
Dr. Rick Kirschner
General Practice
3 doctors agree

In brief: Probably not

Women specifically need lots of it through their reproductive years, and probably won't get enough through fortified food alone.
A diverse nutrient rich diet is essential to good health.

In brief: Probably not

Women specifically need lots of it through their reproductive years, and probably won't get enough through fortified food alone.
A diverse nutrient rich diet is essential to good health.
Dr. Rick Kirschner
Dr. Rick Kirschner
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