4 doctors weighed in:

How do I prepare for first planned parenthood pap test?

4 doctors weighed in
Dr. Maritza Baez
Family Medicine
1 doctor agrees

In brief: Diet & exercise

Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. Get at least 8 hours of sleep at night.

In brief: Diet & exercise

Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. Get at least 8 hours of sleep at night.
Dr. Maritza Baez
Dr. Maritza Baez
Thank
Dr. LUIS IRIZARRY
Family Medicine
1 doctor agrees

In brief: 1st pap

Tell your doctor is your first pap and feel a bit nervous (if you are).
It may help to see a female doctor if not comfortable with male doctor (tell front desk when making appointment).

In brief: 1st pap

Tell your doctor is your first pap and feel a bit nervous (if you are).
It may help to see a female doctor if not comfortable with male doctor (tell front desk when making appointment).
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
Thank
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