What are lupus flares?

Worsening. Flares are worsening of lupus signs and symptoms. Stress reduction, a healthy diet, routine exercise, and avoidance of excess sun exposure all help to reduce lupus flares. If you smoke, you must stop as it is deadly especially in lupus. Speak to your doctor about which medications to avoid. Also ask if you should be on Plaquenil (hydroxychloroquine) which has very few risks but offers significant protection.