3 doctors weighed in:

If I eat oats + milk + sugar then will it make me fat? What kind of oats, should I buy from market for weight gain?

3 doctors weighed in
Dr. Douglas Fronzaglia
Internal Medicine - Geriatrics
1 doctor agrees

In brief: Depends

Its not as much the type of food you eat but rather how much.
Keep your caloric intake under 2000 calories/day.

In brief: Depends

Its not as much the type of food you eat but rather how much.
Keep your caloric intake under 2000 calories/day.
Dr. Douglas Fronzaglia
Dr. Douglas Fronzaglia
Thank
1 comment
Dr. Parul Krishnamurthy
Also, add some consistent physical exercise routine
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