1 doctor weighed in:

Is vitamin b1 deficiency something that leads to a bigger hangover?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: Probably

This hasn't been well-researched but is probably the case.
Regular heavy alcohol use is associated with b1 deficiency which can cause alcohol-related brain damage.B1 plays a role in metabolizing alcohol. Many people have found that taking b complex vitamins reduces hangover symptoms.However, hangover is a sign of toxicity from excess alcohol use; i strongly advise limiting alcohol to 2 drinks/day.

In brief: Probably

This hasn't been well-researched but is probably the case.
Regular heavy alcohol use is associated with b1 deficiency which can cause alcohol-related brain damage.B1 plays a role in metabolizing alcohol. Many people have found that taking b complex vitamins reduces hangover symptoms.However, hangover is a sign of toxicity from excess alcohol use; i strongly advise limiting alcohol to 2 drinks/day.
Dr. Randy Baker
Dr. Randy Baker
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