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Vitamin b1 - how long does it take to start working?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: Only minutes

Vitamin b1 is readily absorbed and can get into your tissues within minutes of taking it.
However, as a water-soluble vitamin it can not be stored in your body, so it is necessary to ingest this essential nutrient (via diet or supplements) on a daily basis.

In brief: Only minutes

Vitamin b1 is readily absorbed and can get into your tissues within minutes of taking it.
However, as a water-soluble vitamin it can not be stored in your body, so it is necessary to ingest this essential nutrient (via diet or supplements) on a daily basis.
Dr. Randy Baker
Dr. Randy Baker
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