2 doctors weighed in:
What type of exercises do personal trainers do themselves?
2 doctors weighed in

Dr. Maureen Mays
Clinical Lipidology
1 doctor agrees
In brief: Depends.......
It depends on the trainer, his/her age and goals.
Most do a combination of aerobic, strength and core work.

In brief: Depends.......
It depends on the trainer, his/her age and goals.
Most do a combination of aerobic, strength and core work.
Dr. Maureen Mays
Dr. Maureen Mays
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