Low Carb it! I, a professor of nutrition, havee been on a low carb diet since 1996. It is quite easy and is the best diet for ms, than any other. Simply "google" a meal that you would like and specify low carbohydrate version, ie. Low carb eggplant parmesan. You will be stunned at the number of recipes. I eat quite well, and weigh only 7 more lbs than i did at 18!