4 doctors weighed in:

Is cardio the only way to burn stomach fat from metabolic syndrome?

4 doctors weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology
3 doctors agree

In brief: One way.

Low carb diets are the best.
Cardio and resistance exrcise are very important, and a compbination works best. Remember, if not on a low carb diet, you must run a calorie deficit. And consider that the mouth, can outrun the best cyclist or distance runner.

In brief: One way.

Low carb diets are the best.
Cardio and resistance exrcise are very important, and a compbination works best. Remember, if not on a low carb diet, you must run a calorie deficit. And consider that the mouth, can outrun the best cyclist or distance runner.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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