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Food labeling question. How many grams of sugar is 1 packet?
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Dr. Seth Zeidman
Neurosurgery
In brief: 15 to 16
A packet of sugar weighs 4 g.
Since sugar contains roughly 4 calories per gram, 1 sugar packet contains 15 to 16 calories. This is the equivalent of 1 tsp. Of sugar.

In brief: 15 to 16
A packet of sugar weighs 4 g.
Since sugar contains roughly 4 calories per gram, 1 sugar packet contains 15 to 16 calories. This is the equivalent of 1 tsp. Of sugar.
Dr. Seth Zeidman
Dr. Seth Zeidman
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