2 doctors weighed in:
Is there a form of tai chi or yoga to accommodate someone who has a curved spine?
2 doctors weighed in

Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees
In brief: Pilates?
Similar good for backs keeps back out of extremes of nonfunctional motion you can consider a switch i always thought of tai chi as comfortable for backswater tai chi is available.

In brief: Pilates?
Similar good for backs keeps back out of extremes of nonfunctional motion you can consider a switch i always thought of tai chi as comfortable for backswater tai chi is available.
Dr. Mark Weston
Dr. Mark Weston
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Dr. Warren Strudwick
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